Welcome to Explore Pilates

Explore Pilates is one of South London’s most renowned and best-loved Pilates studios, dedicated to the authentic teachings of Classical Pilates and Stott Pilates, created by Joseph Pilates. Our studio is a sanctuary for everyone, from beginners to fitness enthusiasts, professional athletes, and everyone in between.

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Classes for everyone

At Explore Pilates, we offer a wide range of Pilates classes, including private and small group sessions, tailored to the exact needs of our clients so you receive the maximum benefits from your Pilates classes.

Our teachers are highly trained, knowledgeable, and friendly. Our community embraces individuals at all stages, creating a supportive environment where everyone experiences the full transformative benefits of Pilates.

Whether you are new to Pilates, recovering from an injury, post-pregnancy, or seeking a serious challenge, we welcome you. Our goal is to support your journey, whatever your aspirations, and ensure you leave feeling revitalised and empowered.

We value the health of all our clients and are happy to work in close partnership with local osteopaths at the Back on Track Healthcare clinic on Merton Park Parade (across the road from the studio).

If you have an injury, niggle or we feel that your alignment can be improved by seeing one of the team there, we will refer you to them and if you mention Explore Pilates when booking, you can receive a 10% discount at the clinic.

To make an appointment their telephone number is- 020 8545 0965, or you can book directly via their booking link which you can find here

Our Studio

At Explore Pilates, our exceptional instructors are trained in the classical Pilates and Stott Pilates methodologies, which incorporate the original teachings and exercises developed by Joseph Pilates alongside modern principles of exercise science and rehabilitation. Enjoy invigorating, toning, and enjoyable workouts using our state-of-the-art reformer equipment. In addition to reformer Pilates, we also offer comprehensive Tower Springs sessions.

Our studio is dedicated to providing a supportive and empowering environment, helping you achieve your fitness goals while enhancing your overall well-being. Whether you are a beginner or a seasoned practitioner, Explore Pilates is committed to guiding you on your journey to a stronger, healthier you.

Join us and experience the transformative power of Pilates in an engaging and dynamic setting.

See Our Classes

What do we offer?

Our Pilates classes are designed to accommodate individuals of all ages and fitness levels, including beginners. We use the advanced V2 Max Plus™ Reformer to help you build muscle strength, enhance tone, improve flexibility, and correct posture. Our sessions are both challenging and rewarding, featuring exercises that engage both body and mind.

Upholding the integrity of the original Classical Pilates method as envisioned by Joseph Pilates, combined with our expertise in Stott Pilates, allows us to focus on strengthening and lengthening muscles to enhance posture, strength, and overall stability.

Private Sessions

To ensure personalised attention and optimal results, we run private session ensuring you receive undivided attention.

We use a fully equipped studio utilising a Reformer, Tower, Chair, and Barrels. Our clients form close relationships with their expert instructors who can help them recover from injuries and musculoskeletal conditions or work on pre-and post-natal fitness.

We closely assess our clients to ensure they maximise each workout to reach their goals. Alternatively, you can choose a duet session with a friend or partner, allowing you to share the experience while benefiting from individualised guidance.

View Our Private Session Options

Small Group Classes

Our small group classes are limited to a maximum of four participants. This small group setting allows our expert instructors to focus on each individual, providing tailored guidance and modifications as needed.

By correcting techniques and offering personalised adjustments, we ensure you gain optimal effectiveness from every session while maintaining the highest safety standards.

Whether you are new to Pilates or looking to deepen your practice, our classes offer a supportive and engaging environment to help you achieve your fitness goals.

View Our Classes